May 2018 Fitness Recap

May 2018 Fitness Recap

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May 2018

*Goals*

*Run Cleveland Half in less than 2:44.
I am counting this as DONE because according to my watch I ran 13.52 miles during the half and I did that in 2:44:56, which means it was less than 2:44 to finish 13.1!!!! :)

*Attempt a run streak. [0/31]
I just didn't even try to make this happen. Maybe later this year.


*Stop procrastinating by using the 5 Second Rule.
I have been using this as much as I can when I remember it--it's been helping!! But I know I can do better, especially for working out.

*BONUS: Run a 30 minute 3-miler!!
Not quite yet. Hoping to get back in my running in June!

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Days Worked Out
19/31
[3 of those days were two-a-days]
I know I slacked off a lot at the beginning of the month, but the end of this month has been really great!!

Miles Ran
30.03 miles
Total Mileage: 148.75/600

Races Ran
#5: Derby Day 5K!
#6: Cleveland Half Marathon!
Total in 2018: 6/12

Milestones
*Ran the Cleveland Half Marathon in 2:44:56--I feel like that's a personal record, or close to one, since my watch says I ran 13.52 miles!!!

Weight at Month's End
??? lbs. (I haven't weighed myself in a few weeks...)

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June Goals:
*Attempt a pull-up once a week.
*Do 10 push-ups every day.
*Complete a 30-Day Plank Challenge.
*BONUS: Run a 30 minute 3-miler!!

How was your May?
Do you have any big goals for June?

Weekly Workouts [week 249]

Weekly Workouts [week 249]

Weekly Workouts [week 248]

Weekly Workouts [week 248]