October 2018 Fitness Recap
*Run the Detroit Free Press International Half Marathon less than 2:44.
No, I didn’t do this. But I got close, and I had a great time!! Recap is linked below!
*Finish 4-week Kettlebell Challenge again.
Changed things up and decided to start Beachbody, so this is not done.
*Run at least once a week.
*BONUS: Pass the AFAA Group Fitness Instructor exam.
Did not pass.
Days Worked Out
[11 of those days were two-a-days]
Really not a terrible month!
Total Mileage: 294.10/600
#11: Detroit Freepress International Half Marathon!
Total in 2018: 11/12
*Finished my 12th half marathon!
Weight at Month's End
*Lose an inch around my waist. [starting at 39”]
*Start coaching through Beachbody.
*Attempt a pull-up.