November 2018 Fitness Recap
*Lose an inch around my waist. [starting at 39”]
I am officially at 38”!!!
*Start coaching through Beachbody.
I did this right at the end of October, but I didn’t really complete my ‘training’ until this month!! So excited for this new opportunity :)
*Attempt a pull-up.
Did not attempt this.
Days Worked Out
[4 of those days were two-a-days]
Not a terrible month, and I finished LIIFT4 through Beachbody and I am SO glad that I found this program!!!
Total Mileage: 302.44/600
#12: Turkey Dash 5K!
Total in 2018: 12/12
*Starting to develop more definition in my arms & abs!
*Finally comfortable with counting macros :)
Weight at Month's End
*Begin 2B Mindset.
*Attempt a box jump each week.
*Complete 30 Day Plank Challenge.
*BONUS: Sign up 2 people in Beachbody.