Weekly Workouts [week 251]

Weekly Workouts [week 251]

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Tried to restart the Bodyfit by Amy Kettlebell Challenge this week now that the strep has left my system, but life got in the way again. Starting again....

Week 251

Sunday, 6.10: Rested.
Monday, 6.11: Rested/traveled home.
Tuesday, 6.12: Did the Kettlebell Strength workout at home after work which felt great to sweat it all out!
Wednesday, 6.13: Went to my Fit Barre class after work and it was SO good!!
Thursday, 6.14: No early morning workout but made it to Kettlebell after work and it killed me!!! But I think the heat really got to me as well.
Friday, 6.15: Rested today.
Saturday, 6.16: Went to WERQ for the first time in a while--my calves were killing me the next day!! Must have been a great workout :)

TOTAL WEEKLY MILEAGE: 0 miles

Pits
*Haven't run in 2 weeks. I'm not really that upset, but I am starting to miss it a little.
*Skipped a few days here and there.

Peaks
*Got back to my classes that I've missed!

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Here's this week's schedule:

Week 252

Sunday, 6.17: Rest.
Monday, 6.18: Kettlebell workout/Fit Barre Class.
Tuesday, 6.19: Kettlebell workout/2-3 miles.
Wednesday, 6.20: Bodyweight HIIT workout/Kettlebell Shred workout/2 miles.
Thursday, 6.21: Cardio Tabata+Kettlebell Abs workout/Kettlebell class.
Friday, 6.22: Kettlebell HIIT workout.
Saturday, 6.23: Fat Burning + Toning Kettlebell workout.

How was your week? What are your goals for next week?
Make it a great one!

2018 Races: #7 - MurderRUNo 5K! (Virtual)

2018 Races: #7 - MurderRUNo 5K! (Virtual)

Weekly Workouts [week 250]

Weekly Workouts [week 250]